Healthy Living

Health risks due to excessive computer use

Did you know that spending long hours at your computer can put your health at serious risk? Most people does not even consider that possibility, but it does; working at a desk is extremely hard on your body, and it is important to share this with you so maybe you can avoid some of the […]

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Home Purifiers provide relief for unhealthy air

     If you are looking to buy a new home air purifier, check our tips that will help you make an informed decision. Air purifiers have become an essential component in many households today. Home air purifiers filter out allergy-provoking substances, such as dust mites, chemical and organic odors, pet dander and plant pollen. These

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Good sun exposure is healthy

     A little sunshine is essential in achieving optimum overall health and well-being. Medical studies show that as much as 15 minutes of sun exposure a day may help the body produce vitamin D which is important in the prevention of osteoporosis, hypertension, cancer, and other autoimmune diseases. Vitamins D is a fat soluble vitamin

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Steps to keep healthy clear skin

     Our skin is vital organ to keep us protected from various environmental challenges, maintain body’s temperature, serve as near impermeable barrier to bad foreign pathogens, and regulate body’s internal water reservoir. Even though beauty is more than skin deep, in order to have and keep healthy, clean skin free of skin abnormalities or reduce

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