Masala Flavored Chips (12×6 Oz) by Indian Life Foods
Try Indian Life Foods Masala Flavored Chips when you crave some snack or in between meals as part of balanced eating habits. The non-GMO project certified masala flavored and samosa chips are made from treasured family recipes. They disappear as fast as they can be made! Simply delicious because they’re deliciously simple, made with pure, fresh ingredients and exclusive Indian Life spice blend.
Enjoy with your favorite dip or chutney that makes for good snacking food!
If you like this type of chips, you will also enjoy another type of chip that is healthy and tasty, try this one!
Small Meals throughout the day
Everyone, regardless of how disciplined they are with their diet, will from time to time fall victim to cravings for one food item or another. For people trying to lose weight, these cravings are even more of a challenge than for someone simply maintaining their weight. Regardless of whether or not you are trying to lose weight, cravings can be the one thing that make you break your normal dietary habits and overdo the calories or food intake at one time.
Most people know that getting some kind of exercise and eating healthy, low-fat foods is the key to maintaining good health. At times, eating right and getting exercise is hard to do because our hectic and busy schedules. The best way to insure against dietary disaster when you do get those cravings throughout the day is to plan ahead and use a little strategy.
Above all, try to eat 5 to 6 small meals every 3 hours of the day without skipping one. It takes an average of 2 ½ hours for the human body to digest a meal, so by the time you start to feel a craving coming on, it’s almost time for your next meal anyway.
Sensible snacking can keep cravings away
Make it a point to drink plenty of water. Quite often, feelings of hunger between meals are really your body trying to signal thirst. You can have no calories, flavored water and take small “sips” throughout the day. Thus, you will stay hydrated, feel better, having sensation being full, and eliminate one common cause for cravings to happen.
When you are at home, always try to keep some fresh fruit on hand. Fruits or healthy chips are a better choice than cake or cookies if you have cravings. Also, make a fat-free dip, cut up some fresh veggies like carrots and celery, and keep them in the fridge. This will give you another quick and healthy snack that you can just grab and eat during a craving. Enjoy masala flavored chips with hummus or healthy dips for quick and delicious snack.